Overview
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The Elevate Package is our most popular tier, designed for individuals ready to prioritize both their physical training and daily lifestyle. By combining everything in the Essentials tier with bi-weekly 1:1 live video strategy sessions and sustainable nutrition guidance, Elevate provides the extra direction, real-time form checks, and habit accountability needed to break through plateaus and build lifelong results.

Elevate

6 or 12 Months of Guided Accountability & Nutrition

For those ready to prioritize their health with extra support and nutrition guidance.

6 MONTH PACKAGE

$329/mo

12 MONTH PACKAGE

$289/mo

Save $480 annually

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What's included
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Includes Everything in Essentials – Custom 4-week workout programming, weekly async video form reviews, full app access, and direct coach messaging.
1:1 Live Kickoff & Setup Call – A 45-minute onboarding session to establish your goals, map out your training routine, and optimize your gym or home equipment setup.
2x Live Video Calls per Month – Two 45-minute 1:1 strategy and live form-correction sessions per month with your coach.
Personalized Nutrition & Habit Strategy – Actionable, sustainable nutrition frameworks, grocery guides, and daily habit coaching to fuel your training without restrictive counting.
Comprehensive Progress Reviews – In-depth monthly evaluations of your training logs, body composition trends, and lifestyle habits.
12-Month Commitment Bonus – Free quarterly goal & progress audits + custom recipe and grocery frameworks when you commit to a 12-month plan.

What's to expect
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Balanced Fitness & Sustainable Nutrition – Seamlessly pair intelligent strength programming with simple, actionable nutrition habits—focused on long-term sustainability rather than strict diets.
Real-Time Strategy Adjustments – Use your bi-weekly live calls to review exercise mechanics, adjust workout intensity, and overcome schedule roadblocks.
Direct Coach Partnership – Stay connected between live calls through direct messaging inside your custom client portal.
Targeted Plateaubusting – Regular progress evaluations ensure your weights, sets, and habits shift as your body adapts.

Features

Bi-Weekly Live Touchpoints – Meet 1:1 via video twice a month to refine form, adjust intensity, and review goals.

Sustainable Habit Coaching – Implement simple, actionable nutrition and lifestyle habits without restrictive counting.

Comprehensive Monthly Audits – Review your overall training volume, body composition trends, and recovery logs.

Direct Coach Access – Stay connected between live calls through fast-track messaging in your client portal.

FAQ

Name: Elevate
Price: $ 299.00 USD USD
Availability: InStock

dO I NEED TO BE IN SHAPE TO START?

Not at all! We welcome all fitness levels, from beginners to those returning after a break. Your program will be tailored to your current ability and comfort level, so you can progress safely and confidently.

What equipment do I need?

Franco® is specifically designed with eco-conscious brands in mind. Unlike standard templates, it incorporates sustainable design principles, focusing on eco-friendly aesthetics, optimized performance, and features that resonate with businesses dedicated to environmental responsibility. It’s perfect for brands that want to make a positive impact and connect with like-minded audiences.

How does online coaching work?

How often will I meet with my coach?

What if I have an injury or health condition?